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How can I Stop my Ears from being Blocked on a Plane?

How can I Stop my Ears from being Blocked on a Plane?

Blocked ears on a plane can turn a fun trip into an uncomfortable experience. The good news is that there are multiple easy ways to stop it from happening or at least make it less annoying. Here are some simple tips and tricks to keep your ears clear while you fly.

Image: A photo of an older man covering his ears with his hands.

Chew Gum or Suck on Candy

One of the simplest ways to keep your ears clear is by chewing gum or sucking on candy. This may sound easy, but it works wonders. Chewing gum or sucking on candy forces you to swallow more frequently.

Each time you swallow, your Eustachian tubes (the little tubes connecting your middle ear to your throat) open up slightly. When these tubes open, they allow air to flow in and out of the middle ear, which helps balance the pressure between your ear and the cabin. This reduces the feeling of blocked ears.

Try the Valsalva Maneuver

The Valsalva maneuver might sound complicated, but it is actually a very simple technique that helps clear blocked ears. To do it, first, pinch your nose shut and close your mouth. Then, gently blow air out of your nose, as if you were trying to blow your nose, but without letting any air escape.

This will help push air into your middle ear, balancing the pressure inside your ears with the pressure in the cabin. Just be careful not to blow too hard, as that could hurt your ears or make the problem worse. A gentle blow is all it takes to do the trick.

Use Earplugs or Special Devices

If you often struggle with this problem, consider investing in earplugs or special devices designed for air travel. There are earplugs available that are specifically made to reduce the speed of pressure changes in your ears, which can help you avoid discomfort. These earplugs work by slowing the air movement in your ears, allowing your body more time to adjust to the changes in pressure.

Some travellers also use a device called an Otovent, which can be used before takeoff or landing to help equalise ear pressure. It is a small balloon you inflate by blowing into it, which then helps open your Eustachian tubes and balance the pressure.

Image: A photo of a woman wearing a blue earplug.

Stay Hydrated

Drinking plenty of water during your flight is essential. The air in an aeroplane cabin is often dry, which can irritate your nasal passages and throat. This dryness can make it harder for your Eustachian tubes to function properly, making it more likely that your ears will feel blocked.

Staying hydrated helps keep your nasal passages and throat moist, making it easier for your tubes to open up and regulate pressure. Avoid alcohol or caffeinated drinks, as they can dehydrate you and make the problem worse.

Try Nasal Sprays or Decongestants

If you have a cold, allergies, or any nasal congestion, using a nasal spray or decongestant before your flight can help keep your Eustachian tubes clear. These products reduce swelling in the nasal passages and improve airflow, which helps prevent your tubes from getting blocked.

It is best to use these about 30 minutes before takeoff or landing for maximum effectiveness. However, be cautious and follow the instructions carefully, as overuse of nasal sprays or decongestants can have side effects.

Conclusion

With these simple tips, you can keep your ears clear and enjoy your flight without discomfort. Whether it is chewing gum, staying hydrated, or using special earplugs, there is a solution for everyone. Just pick one that works for you, and you will have a smoother flight.

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