Travelling can be so exciting. Whether you are going for a holiday or visiting family, the journey often starts with packing. And if you are like most people, you probably want to take some snacks or meals with you.
The good news is that most food items are allowed at the airport. However, there are certain rules that may make certain foods and snacks unsuitable for your journey.
First up, let’s talk about liquids and gels. Most airlines and security regulations say you can’t take liquids over 100 millilitres (about 3.4 ounces) through security. This means drinks like juice, soda, or soup are out of the question if they are in a big container.
Even things like yoghourt or salad dressing that are liquidy count as a gel. So, if you have a favourite dip or a big bottle of juice, you will need to leave it at home or check it in your luggage.
If you really want to bring liquids, the rule of thumb is to stick to small containers (100 ml or less), and put them in a clear, resealable plastic bag. You can usually carry one bag, and it shouldn’t be over a litre.
Next on the list are fresh fruits and vegetables. While they might seem harmless, many countries have strict rules about bringing fresh produce across borders. This is to stop pests and diseases from spreading.
For example, if you are flying to Australia, forget about taking apples or carrots. Even if you want to bring a banana as a snack, it might get tossed out at customs. Always check the rules for the country you are flying to.
If you really want a healthy snack, consider dried fruits or pre-packaged snacks instead. These are usually allowed and can still give you that fruity taste without the worry.
Many countries don’t allow travellers to bring in fresh or frozen meat and dairy items. This includes things like sandwiches with meat, cheese, or even those yummy deli snacks. The reason behind this is similar to the fruit and vegetable rule, which is health safety.
Different countries have different regulations about animal products, so it is best to skip them altogether. Instead of a meat sandwich, think about packing nut butter sandwiches (if nut products are allowed) or plant-based options like hummus. Remember to check the rules on the alternatives, too.
When it comes to flying with food, it is all about being smart and safe. Always check the airline's regulations and the countries you are travelling to. Stick to snacks that are easy to pack and won’t cause any hassles during security checks.
You also want to consider your fellow passengers and only bring food that won’t make a mess and doesn’t have strong odours. Being mindful of what you pack can contribute to a pleasant journey, not just for you but for everyone on board.
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